A Woman Now I remember when I was in my thirtieswhen motivation was abundant andmy muscles were always tender fromthe hard tearing in group ex Body Pumpclass at the women’s gym. I watchedolder women around me, judging their plumpbellies and soft arms, in awe of the stay-the-sameness of their bodies. I didn’tunderstand why after so… Continue reading POEM A DAY – February 24
Tag: peri-menopause
New Schedule Update
So we're into the third week of January. Time is flying faster than a peregrin falcon. I've been doing well with my new schedule and daily planning. I've been getting up early Monday to Friday and meditating, praying and stretching. I feed the dogs, make my lunch, take my time getting dressed. Mornings are slow… Continue reading New Schedule Update
2025 – Journal, Seasons & Surrender
Twenty-twenty-five is here! What a year number. It feel very...Back to the Future...but, like, the future is here...and it's not like I thought it would be. I don't 'feel' like a new year has begun. I don't feel like I want to start new things or 'resolve' old things...even though there is a part that… Continue reading 2025 – Journal, Seasons & Surrender
(No)Tivation – On Mustering
Where has my motivation gone? It's silly, really. I've always been a highly-motivated human. I think I was born motivated - to grow, to learn, to do, do, do. And to do with passion, integrity and...gusto. Then...it was just GONE. I know that ageing is playing a major role. One of the symptoms of peri-menopause… Continue reading (No)Tivation – On Mustering
VANESSA SHIELDS 