High Intensity Resistance WritingFor Paul Resistance is a fierce ability every writer cultivatesIt is a practice for flexing creative muscles that shouldbe honed every day for at least twenty minutes The higher the intensity resistancethe higher the creative outputWriters need six-to-eight cups of curiosity a dayto keep confidence hydrated Stretching fingers and forearmstwisting spines and… Continue reading Poem 197 – High Intensity Resistance Writing
Tag: exercise
Poem 160 Debates for Morning run
Debates for Morning run The great debate begins before my limbsknow they are limbs Should I run? NoShould I go for a run?NoShould I go for a short run? UghIt’s a gorgeous morning!Fine! Then my limbs tingleanticipation of their usea muscular aphrodisiac It’s lift-off the bedget dressedbrush teethready music & run into the day Shaky with limbic lustI thrustmy… Continue reading Poem 160 Debates for Morning run
VANESSA SHIELDS 