Salutation Awake! Body bendTouch toes – exhaleThank you for my toesThank you for my anklesSwoop arms up – inhaleThank you for my hipsThank you for my ribsPalms together over heartThank you for my heartThank you for my voiceInhale ExhaleThank you for my earsThank you for my brain salute the morningdrink one full body of moonpack… Continue reading POEM A DAY – February 2
Tag: yoga
Poem 310 – Morning Yoga
Morning Yoga in the darkpurple mat under naked solesthe dog slopping kisses onmy palms chin nose hips breathing out soupy moansunloading night’s shades of story long stretches waking up my boneselectric flow of energy flicking on my lights
VANESSA SHIELDS 