YIN - LISTENING Sigh into a comfortable seated positionInhale deeplyLet your rib cage crack openReach in and gently remove your heart(this will not hurt)Rest it on your left knee Let your breath steadyClose your eyesInvite your soul to exit through the opening in your chestWait The soul moves at its own pace When your soul peeks… Continue reading Poem 20 – YIN LISTENING
Category: On Writing
Poem 19 – Oscar I
Oscar - I Oscar is royalty from souls past & this one too.His paw is to be kissed when he holds it out in frontof your face which he does several times a day. He is part polar bear part 80-year-old man part jokerjoy-filled drooler. He’s bow-legged when he runswhich is rare for his main… Continue reading Poem 19 – Oscar I
Poem 18 – The Work of Light & Book Launch Date Announced!
The Work of Light I sit cross-legged on the sofatuck a stick of selenite into the waistband of my polka-dot pajamasso it presses against my left lower back I close my eyeslay in a field of wildflowers &tall grasses like the man tells me The sky opensa column of white lighttornadoes over my body Heal my… Continue reading Poem 18 – The Work of Light & Book Launch Date Announced!
VANESSA SHIELDS 