A kind of freedom every day new learningsa fact on my shouldera meaning in my kneecapa flood of sensory skills attacking my nostrilsthis body is a facility for instruction intakethis skin a container for enlightenment I expandexplore the spectrum of my curious auraingest the zest of data’s pulsing wisdomdabble mingle marinatein the unknown so foreign… Continue reading Poem 162 – A kind of freedom
Tag: learning
Poem 20 – YIN LISTENING
YIN - LISTENING Sigh into a comfortable seated positionInhale deeplyLet your rib cage crack openReach in and gently remove your heart(this will not hurt)Rest it on your left knee Let your breath steadyClose your eyesInvite your soul to exit through the opening in your chestWait The soul moves at its own pace When your soul peeks… Continue reading Poem 20 – YIN LISTENING
VANESSA SHIELDS 