The Intimacy of Crying Alone When You’re Sad
the body afflicted, undoing – shaking
out sorrow
long veins of pain peeling
off the heart
internal hemorrhage abundance
tears like song chorus – redundant
rhinorrhea release – a bath of
rebalance
the exaltation of
animal sounds
the liturgy of sobbing
sadness on her knees,
rubbing your back
VANESSA SHIELDS, writer 
Hi Vanessa,
How true is this! In this pandemic, and with the war , we all have reason to “cry alone”.
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